Post by account_disabled on Dec 12, 2023 22:58:06 GMT -8
By Assoc. Prof. Dr. Surasak Kantchuvessiri President of the Network to Reduce Salt Consumption It has become a trend on social media. hot new trend For drinking coffee in the form of "sprinkling Salt added to coffee ” which has gone viral as a new choice for foodies by Assoc. Prof. Dr. Surasak Kantchuvessiri President of the Network to Reduce Salt Consumption Gave advice that If you drink it regularly, it will have negative effects on your health. The most worrying thing is if you measure the amount of salt by hand. Without using a measuring spoon, 1 pinch of salt may be as high as 0.5-1 gram, equivalent to 200-400 milligrams of sodium.
Thai people should consume no more than 5 grams of salt per day ( 2, 0 00 milligrams of sodium), but From Phone Number List the survey it was found that Thai people consume an average of 9.1 grams of salt per day ( 3,600 milligrams of sodium), which is almost twice what the body should receive. Most of them received sodium. Yom comes from adding perforators. flavor during cooking Ready-to-eat food Instant food and snacks However, if you eat salt The sodium contained in coffee in an amount of 200 to 400 grams is equivalent to 10-20% of the daily sodium needs. Consumers should therefore be especially careful because it may cause tongue symptoms. change in taste Or sometimes salt can cause The taste is less bitter. But it will mask the intensity and flavor. The original version of coffee that coffee lovers once liked .
Associate Professor Dr. Surasak said that drinking beverages that contain It tastes very sweet and salty on a regular basis. In addition to making the face swollen and legs swollen, it also risks obesity. Diabetes and high blood pressure which leads to kidney disease Heart disease and paralysis in the future Especially people with chronic diseases such as diabetes, high blood pressure, heart disease, and kidney disease can cause their disease to worsen. “ Normal people shouldn't have sodium. Yom from drinks because it's normal. We get sodium from food. It's already more than enough. and the situation of eating too much sodium The number of Thai people is almost 2 times. We must help campaign for more food. The sweetness and saltiness decreased. Sales should be on the floor. It is also based on the health of consumers. and should not create a precedent Danger for the new generation.
Thai people should consume no more than 5 grams of salt per day ( 2, 0 00 milligrams of sodium), but From Phone Number List the survey it was found that Thai people consume an average of 9.1 grams of salt per day ( 3,600 milligrams of sodium), which is almost twice what the body should receive. Most of them received sodium. Yom comes from adding perforators. flavor during cooking Ready-to-eat food Instant food and snacks However, if you eat salt The sodium contained in coffee in an amount of 200 to 400 grams is equivalent to 10-20% of the daily sodium needs. Consumers should therefore be especially careful because it may cause tongue symptoms. change in taste Or sometimes salt can cause The taste is less bitter. But it will mask the intensity and flavor. The original version of coffee that coffee lovers once liked .
Associate Professor Dr. Surasak said that drinking beverages that contain It tastes very sweet and salty on a regular basis. In addition to making the face swollen and legs swollen, it also risks obesity. Diabetes and high blood pressure which leads to kidney disease Heart disease and paralysis in the future Especially people with chronic diseases such as diabetes, high blood pressure, heart disease, and kidney disease can cause their disease to worsen. “ Normal people shouldn't have sodium. Yom from drinks because it's normal. We get sodium from food. It's already more than enough. and the situation of eating too much sodium The number of Thai people is almost 2 times. We must help campaign for more food. The sweetness and saltiness decreased. Sales should be on the floor. It is also based on the health of consumers. and should not create a precedent Danger for the new generation.